Food For Healthy Shiny Hair!

18 Sep

Being bombarded with hundreds of different hair product brands promising you to achieve healthy beautiful hair it is easy to forget that true, long-term, health of your tresses is down to your diet.

I always notice how the condition of my hair changes when I don’t eat foods which are reach in nutrients that my body needs. Make sure to feed your hair not just from outside but also from the inside. In combination with suitable hair care you’ll get excellent results!

So next time you are off to the grocery store don’t forget to put these on your list: 

 

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(picture laurenconrad.com)

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